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Our team aims to respond within 24-48 hours, with a fast reply time of just 1 hour for many inquiries!

Have a question? Don't hesitate to contact us. We’re here to help! 
At TotalWellnessPlus, your wellness journey is our priority. Whether you have questions, feedback, or need assistance, we’d love to hear from you.

Please note! Due to a high volume of orders, replies may occasionally take longer than usual. We appreciate your patience.

FAQs - Need Immediate Help? Quick answers to common questions

I'm trying to decide between two products: MagniCalm Glycinate and MoodEase. Do you have any recommendations?

MoodEase 5-HTP
If you struggle with mood swings, emotional outbursts, or trouble sleeping due to PMS, PMDD, or period cramps, MoodEase 5-HTP is an excellent choice. It helps balance your mood by boosting serotonin, improves sleep, and reduces your sensitivity to pain.

  • Why choose it? You want a natural, non-hormonal solution that addresses emotional stability, restful sleep, and overall well-being.

MagniCalm Glycinate
If your main issue is painful cramps, stress, or sleepless nights during your cycle, MagniCalm Glycinate is perfect for easing muscle spasms, reducing stress, and boosting energy.

  • Why choose it? You’re looking for a quick, effective way to relieve cramps and improve sleep while feeling calm and energized.

Why might you consider both products?
Both supplements work well together for complete cycle relief. MoodEase 5-HTP focuses on emotional and mood balance, while MagniCalm Glycinate tackles physical pain and tension. Combining them provides:

  • Enhanced pain relief.
  • Better sleep quality.
  • A comprehensive approach to emotional and physical symptoms.

Choose one based on your primary need, or pair them for a powerful, holistic solution.

How long will it take to receive my order?

It takes 1-2 business days to process orders. Once processed, you will receive your order per your location:

  • United States: 1-3 business days
  • Canada: 2-5 business days

Please Note: Our order handling & delivery team only operate Monday through Friday. This means orders placed after 5 PM on Friday will be fully processed on Monday.

Can I track my order?

Once your order has been shipped, you will receive a confirmation email with the order tracking number. 

Your order tracking number can be used to get the most up-to-date shipping info from our shipping partners. Which will depend on your location. Please check the tracking links provided below per your location:

Do you really provide FREE shipping?

Yes, We Do! We provide FREE Shipping on all our orders.

Do you ship internationally?

We currently only ship orders to the United States & Canada exclusively. However, we do aim to expand our shipping locations soon. So please sign up for our email list for updates on our shipping location expansion.

What is PMS?

PMS (Premenstrual Syndrome) happens before your period. It can cause mood swings, tiredness, bloating, and sore breasts.

What is PMDD?

PMDD (Premenstrual Dysphoric Disorder) is a more serious version of PMS. It can make you feel very sad, angry, or stressed and can affect your daily life a lot.

What is the difference between PMS & PMDD?

PMS is milder and easier to handle. PMDD is much stronger and can make it hard to work, study, or enjoy life.